I woke up late today. Well, late compared to my normal waking time of 3 am. 2 hours late actually. So I needed to adjust my schedule today. At 7:07 am, I completed part of my #75Hard Challenge morning activities…
- Progress picture taken CHECK
- 10 Pages Read CHECK
- Weigh-In CHECK
- Daily Devotional and Prayer CHECK
- First Mug of water consumed CHECK
- Shower CHECK
At 7:10 am, I left for my morning walk. 50 minutes later, I was back home, sweating and wishing that I had not taken a shower before that event. But it’s too late now – I have to get ready for a 2 hour training with my Social Media Accelerator group. Grabbed my 2nd mug of water, splashed a handful of water on my face, a bit of lipstick and powder – and we’re ready to rock-and-roll.
10:00 am. Training is finished and I have just enough time to get a quick shower and grab another mug of water before my 10:30 am call with a new prospect.
11:30 am My third mug of water and a breather. Well – not really. I have to finish a proposal for a 1:30 pm presentation. But first – lunch. Turned out to be a green salad made with collard greens. Is that going to be enough? It will have to be for now. Grabbed my fourth mug of water.
12:00 pm Took a deep breath and dove right into the proposal. Took a break at 1:00 pm and grabbed my fifth mug of water together with a handful of walnuts (noted as a red food by Noom but acceptable as it forms part of my “keto-izing” strategy)
1:30 pm Zoom presentation with a new prospect for about 1 hour. Went quite well – I am pleased. Grabbed my sixth mug of water and checked my schedule. Half an hour before my next appointment. Perfect. Need to breathe. Just realized I have not eaten anything since the morning. Opened the fridge and saw the makings of an amazing salad – cucumber, tomatoes, onion, bit of basil, red wine vinegar and olive oil and I am in heaven.
3:00 pm My seventh mug of water. And my appointment. This one went a bit later than expected – 2 HOURS!!!
5:00 pm – My eight mug of water and a change of clothes for my second workout. Can’t miss this – I’ve come too far with the #75Hard Challenge. Checked the app. OUCH. Another conditioning workout. Oh well…
6:30 pm – I am done. Literally. Physically and mentally. Took a shower and finished off the rest of the salad. For the first time in a long time, I am going to see what’s new on Netflix. Hope I don’t fall asleep before the movie is done.
Here were my meals today:
Breakfast – Nada
Mid morning – Nada
Lunch – Collard Green salad with White Balsamic Vinegar; walnuts
Mid afternoon – Cucumber and Tomato salad
Dinner – Cucumber and Tomato salad
If you missed Day 9 of my 75 Hard Challenge Journey, you can find it here
