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75 Hard Challenge – My Journey on Day 15

75 Hard Challenge – My Journey on Day 15

by Josephine Marcellin | Aug 19, 2020 | Challenges, Health & Wellness, Personal Development, Stress Management

It’s Day 15 of the 75 Hard Challenge and I am learning a lot about myself and my body.  I am seeing what helps and what harms me – both from a food, movement and timing perspective. For example, if I do not keep to my strict routine, things slip and then I...

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