by Josephine Marcellin | Aug 19, 2020 | Challenges, Health & Wellness, Personal Development, Stress Management
It’s Day 15 of the 75 Hard Challenge and I am learning a lot about myself and my body. I am seeing what helps and what harms me – both from a food, movement and timing perspective. For example, if I do not keep to my strict routine, things slip and then I...
